Mauricio Gervaz 1:01:12 row
10,013m
Meters
1:01:12.3
Time
3:03.3
Pace
498
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 936 |
| Drag Factor | 122 |
December 29, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.3 | 10,013m | 3:03.3 | 57 | 495 | 15 | 107 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 17 | 107 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 17 | 108 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 17 | 105 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 16 | 108 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 16 | 112 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 16 | 106 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 16 | 111 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 15 | 114 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 15 | 104 |
| 50:00.0 | 811m | 3:04.9 | 55 | 490 | 14 | 109 |
| 55:00.0 | 790m | 3:09.8 | 51 | 475 | 13 | 104 |
| 1:00:00.0 | 819m | 3:03.1 | 57 | 496 | 14 | 103 |
| 1:01:12.3 | 189m | 3:11.2 | 50 | 472 | 13 | 105 |
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Workout Graph
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