Mauricio Gervaz 31:44 row
5,027
Meters
31:44.5
Time
3:09.4
Pace
249
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 469 |
| Drag Factor | 135 |
January 26, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.5 | 5,027 | 3:09.4 | 51 | 477 | 14 | 109 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 16 | 100 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 15 | 111 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 15 | 109 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 15 | 112 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 14 | 110 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 15 | 111 |
| 31:44.5 | 262 | 3:19.4 | 44 | 451 | 13 | 113 |
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Workout Graph
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