Sebastian Cohn 9:14 row
1,919
Meters
9:14.2
Time
2:24.3
Pace
108
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 88 |
March 28, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.2 | 1,919 | 2:24.3 | 116 | 701 | 108 | 22 | 117 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 128 |
| 9:14.2 | 935 | 2:15.9 | 139 | 778 | 55 | 20 | 106 |
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Workout Graph
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