Sebastian Cohn 11:54 row
2,447
Meters
11:54.4
Time
2:25.9
Pace
136
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 88 |
April 11, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.4 | 2,447 | 2:25.9 | 113 | 687 | 22 | 123 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 26 | 129 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 94 |
| 11:54.4 | 373 | 2:33.3 | 97 | 634 | 21 | 148 |
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