3:18.4 row on March 23, 2009

Sebastian Cohn 3:18.4 row

1,000

Meters

3:18.4

Time

1:39.2

Pace

Calories

Average Watts	359
Calories Per Hour	1533

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

#4 of 4x1000- 5 people on slides