Sebastian Cohn 10:57 row
2,408
Meters
10:57.2
Time
2:16.4
Pace
142
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 88 |
April 13, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.2 | 2,408 | 2:16.4 | 138 | 777 | 142 | 23 | 130 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 125 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 127 |
| 10:57.2 | 233 | 2:02.7 | 189 | 944 | 15 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.