Sebastian Cohn 16177m row
16,177
Meters
1:00:01.2
Time
1:51.3
Pace
1172
Calories
168
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 120 |
April 15, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 16,177 | 1:51.3 | 254 | 1173 | 20 | 168 |
| 14:54.3 | 4,000 | 1:51.7 | 251 | 1162 | 20 | 158 |
| 14:51.0 | 8,000 | 1:51.3 | 253 | 1171 | 20 | 166 |
| 14:48.9 | 12,000 | 1:51.1 | 255 | 1178 | 20 | 171 |
| 14:48.3 | 16,000 | 1:51.0 | 256 | 1179 | 20 | 173 |
| 0:38.9 | 16,177 | 1:49.8 | 264 | 1207 | 20 | 175 |
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Workout Graph
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