Sebastian Cohn 1:00:00 row
15,165
Meters
1:00:00.0
Time
1:58.6
Pace
1016
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 110 |
April 21, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,165 | 1:58.6 | 209 | 1016 | 1016 | 19 | 148 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1090 | 109 | 20 | 145 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 20 | 149 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 20 | 147 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 20 | 150 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 20 | 147 |
| 36:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 19 | 150 |
| 42:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 20 | 150 |
| 48:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 19 | 146 |
| 54:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 20 | 150 |
| 1:00:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 20 | 151 |
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Workout Graph
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