Sebastian Cohn 1:00:00 row
15,189
Meters
1:00:00.0
Time
1:58.5
Pace
1020
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 113 |
April 23, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,189 | 1:58.5 | 210 | 1020 | 1020 | 18 | 153 |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1025 | 205 | 19 | 150 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1010 | 202 | 18 | 148 |
| 36:00.0 | 3,029 | 1:58.8 | 208 | 1015 | 203 | 18 | 154 |
| 48:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 204 | 18 | 157 |
| 1:00:00.0 | 3,052 | 1:57.9 | 213 | 1030 | 206 | 18 | 159 |
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Workout Graph
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