Sebastian Cohn 9:45 row
2,155
Meters
9:45.3
Time
2:15.8
Pace
127
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 108 |
April 25, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.3 | 2,155 | 2:15.8 | 140 | 780 | 23 | 126 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 120 |
| 9:45.3 | 1,124 | 2:06.9 | 171 | 889 | 21 | 132 |
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Workout Graph
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