Sebastian Cohn 11:44 row
2,517
Meters
11:44.0
Time
2:19.8
Pace
145
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 109 |
May 04, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 2,517 | 2:19.8 | 128 | 740 | 21 | 150 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 144 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 158 |
| 11:44.0 | 380 | 2:16.8 | 137 | 770 | 19 | 150 |
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Workout Graph
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