Sebastian Cohn 1000m row
1,000
Meters
3:03.5
Time
1:31.7
Pace
91
Calories
162
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 36 |
| Stroke Count | 111 |
| Drag Factor | 121 |
May 07, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 1,000 | 1:31.7 | 453 | 1859 | 36 | 162 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 35 | 135 |
| 0:36.6 | 400 | 1:31.5 | 457 | 1872 | 36 | 160 |
| 0:37.1 | 600 | 1:32.7 | 439 | 1809 | 36 | 166 |
| 0:36.9 | 800 | 1:32.2 | 446 | 1834 | 36 | 177 |
| 0:36.8 | 1,000 | 1:32.0 | 449 | 1846 | 39 | 174 |
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Workout Graph
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