Sebastian Cohn 14:56 row
3,001
Meters
14:56.6
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 88 |
July 06, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.6 | 3,001 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 14:56.6 | 982 | 2:31.0 | 102 | 649 | 21 |
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Workout Graph
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