Sebastian Cohn 5:17 row
1,103
Meters
5:17.4
Time
2:23.8
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 92 |
July 18, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,103 | 2:23.8 | 118 | 704 | 26 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 5:17.4 | 48 | 3:01.2 | 59 | 502 | 14 |
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Workout Graph
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