Sebastian Cohn 9:20 row
2,030
Meters
9:20.1
Time
2:17.9
Pace
118
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 99 |
August 17, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,030 | 2:17.9 | 133 | 758 | 21 | 144 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 138 |
| 9:20.1 | 995 | 2:10.7 | 157 | 839 | 19 | 150 |
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Workout Graph
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