Sebastian Cohn 9:23 row
2,017
Meters
9:23.6
Time
2:19.7
Pace
118
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 102 |
September 28, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,017 | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 9:23.6 | 1,075 | 2:02.6 | 190 | 953 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.