Sebastian Cohn 3066m row
3,066
Meters
10:36.3
Time
1:43.7
Pace
247
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 119 |
October 09, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.3 | 3,066 | 1:43.7 | 313 | 1378 | 26 |
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 28 |
| 3:24.5 | 2,000 | 1:42.2 | 327 | 1426 | 26 |
| 3:23.3 | 3,000 | 1:41.6 | 333 | 1446 | 27 |
| 0:15.2 | 3,066 | 1:55.1 | 229 | 1088 | 16 |
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Workout Graph
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