Sebastian Cohn 1:00:00 row
15,677
Meters
1:00:00.0
Time
1:54.8
Pace
1122
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
October 13, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,677 | 1:54.8 | 231 | 1095 | 1122 | 20 |
| 12:00.0 | 3,103 | 1:56.0 | 224 | 1071 | 219 | 20 |
| 24:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 223 | 20 |
| 36:00.0 | 3,121 | 1:55.3 | 228 | 1084 | 222 | 20 |
| 48:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 224 | 20 |
| 1:00:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 234 | 20 |
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Workout Graph
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