Sebastian Cohn 2x10:00/2:00r row
5,246
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,268 |
| Overall Time | 24:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 104 |
October 31, 2025 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,246 | 1:54.3 | 234 | 1105 | 23 | |
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 22 | |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 24 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.