Sebastian Cohn 11:40 row
2,593
Meters
11:40.9
Time
2:15.1
Pace
168
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 115 |
November 07, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.9 | 2,593 | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 11:40.9 | 378 | 2:13.4 | 147 | 806 | 22 |
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Workout Graph
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