Sebastian Cohn 14:49 row
3,164
Meters
14:49.5
Time
2:20.5
Pace
195
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 95 |
November 09, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.5 | 3,164 | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 14:49.5 | 1,024 | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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