Sebastian Cohn 11:36 row
2,592
Meters
11:36.8
Time
2:14.4
Pace
165
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 106 |
November 14, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 2,592 | 2:14.4 | 144 | 796 | 20 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 17 |
| 11:36.8 | 383 | 2:06.3 | 173 | 896 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.