Sebastian Cohn 4:08 row
855
Meters
4:08.0
Time
2:25.0
Pace
51
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 118 |
November 20, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 855 | 2:25.0 | 115 | 694 | 22 | 152 |
| 4:08.0 | 856 | 2:24.8 | 115 | 696 | 22 | 152 |
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Workout Graph
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