Sebastian Cohn 14:39 row
3,032
Meters
14:39.0
Time
2:24.9
Pace
193
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 95 |
November 21, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.0 | 3,032 | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 14:39.0 | 844 | 2:45.2 | 78 | 566 | 22 |
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Workout Graph
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