Sebastian Cohn 39:27 row
10,004
Meters
39:27.9
Time
1:58.3
Pace
690
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 111 |
November 29, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.9 | 10,004 | 1:58.3 | 211 | 1026 | 19 | 148 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 143 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 145 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 150 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 | 150 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 150 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 | 150 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 149 |
| 39:27.9 | 1,133 | 1:58.2 | 212 | 1028 | 19 | 150 |
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Workout Graph
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