Sebastian Cohn 10:14 row
2,303
Meters
10:14.7
Time
2:13.4
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 107 |
December 21, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 2,303 | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 10:14.7 | 53 | 2:18.6 | 131 | 751 | 12 |
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Workout Graph
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