Sebastian Cohn 1:00:00 row
15,400
Meters
1:00:00.0
Time
1:56.8
Pace
1075
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 114 |
January 05, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,400 | 1:56.8 | 219 | 1054 | 1075 | 20 |
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 215 | 21 |
| 24:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 219 | 21 |
| 36:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 212 | 20 |
| 48:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 214 | 20 |
| 1:00:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 215 | 21 |
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Workout Graph
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