Sebastian Cohn 10:00 row
2,683
Meters
10:00.0
Time
1:51.8
Pace
198
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 109 |
January 05, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 198 | 20 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 38 | 20 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 40 | 20 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1153 | 40 | 20 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 37 | 21 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1258 | 43 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.