Sebastian Cohn 10:00 row
2,823
Meters
10:00.0
Time
1:46.2
Pace
223
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
January 07, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,823 | 1:46.2 | 292 | 1303 | 20 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 20 |
| 4:00.0 | 564 | 1:46.3 | 291 | 1300 | 20 |
| 6:00.0 | 566 | 1:46.0 | 294 | 1311 | 20 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1316 | 20 |
| 10:00.0 | 572 | 1:44.8 | 303 | 1343 | 21 |
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Workout Graph
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