Sebastian Cohn 10:34 row
2,394
Meters
10:34.9
Time
2:12.6
Pace
155
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 101 |
January 18, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,394 | 2:12.6 | 150 | 816 | 155 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 65 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 77 | 22 |
| 10:34.9 | 151 | 1:55.5 | 227 | 1080 | 13 | 23 |
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Workout Graph
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