Sebastian Cohn 10:01 row
2,248
Meters
10:01.8
Time
2:13.8
Pace
143
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 99 |
January 23, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,248 | 2:13.8 | 146 | 802 | 143 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 63 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 80 | 20 |
| 10:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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