Sebastian Cohn 4:18 row
1,013
Meters
4:18.5
Time
2:07.5
Pace
65
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 123 |
February 03, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,013 | 2:07.5 | 169 | 879 | 65 | 25 |
| 4:18.5 | 1,014 | 2:07.4 | 169 | 881 | 65 | 25 |
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