Sebastian Cohn 6x1:00/2:00r row
2,038
Meters
6:00.0
Time
1:28.3
Pace
206
Calories
| Rest Distance | 1,452 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,490 |
| Overall Time | 18:00.0 |
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2048 |
| Stroke Rate | 30 |
| Stroke Count | 351 |
| Drag Factor | 125 |
February 19, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,038 | 1:28.3 | 508 | 2048 | 30 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 31 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 30 | |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 30 | |
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 31 | |
| 1:00.0 | 341 | 1:27.9 | 514 | 2068 | 31 | |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 31 | |
| r1,452 |
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Workout Graph
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