Sebastian Cohn 3:00 row
842
Meters
3:00.0
Time
1:46.8
Pace
66
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 100 |
February 27, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 66 | 26 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 22 |
| 2:00.0 | 282 | 1:46.3 | 291 | 1300 | 22 | 25 |
| 3:00.0 | 304 | 1:38.6 | 364 | 1553 | 27 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.