Sebastian Cohn 1:00:00 row
15,811
Meters
1:00:00.0
Time
1:53.8
Pace
1141
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 115 |
March 02, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,811 | 1:53.8 | 237 | 1116 | 1141 | 20 |
| 12:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 223 | 20 |
| 24:00.0 | 3,155 | 1:54.1 | 236 | 1110 | 227 | 20 |
| 36:00.0 | 3,162 | 1:53.8 | 237 | 1116 | 229 | 20 |
| 48:00.0 | 3,170 | 1:53.5 | 239 | 1122 | 229 | 20 |
| 1:00:00.0 | 3,190 | 1:52.8 | 244 | 1138 | 233 | 20 |
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Workout Graph
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