Sebastian Cohn 10:26 row

2,416

Meters

10:26.1

Time

2:09.5

Pace

159

Calories

Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count222
Drag Factor98

March 20, 2026 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:26.1 2,416 2:09.5 161 853 159 21
5:00.0 1,098 2:16.6 137 772 67 24
10:00.0 1,220 2:02.9 188 948 84 19
10:26.1 98 2:13.1 148 810 8 13

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Workout Graph

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