Sebastian Cohn 11:31 row
2,593
Meters
11:31.2
Time
2:13.2
Pace
166
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 98 |
March 22, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.2 | 2,593 | 2:13.2 | 148 | 808 | 166 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 56 | 29 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 86 | 22 |
| 11:31.2 | 357 | 2:07.7 | 168 | 878 | 24 | 21 |
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