Sebastian Cohn 50:04 row
12,910
Meters
50:04.9
Time
1:56.3
Pace
908
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 114 |
March 30, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.9 | 12,910 | 1:56.3 | 222 | 1087 | 908 | 19 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 20 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 20 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1116 | 93 | 20 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1116 | 93 | 20 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 20 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 20 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1092 | 91 | 20 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 20 |
| 45:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 20 |
| 50:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 20 |
| 50:04.9 | 10 | 4:05.0 | 24 | 734 | 1 | 0 |
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Workout Graph
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