Sebastian Cohn 5:41 row
1,521
Meters
5:41.7
Time
1:52.3
Pace
121
Calories
161
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 122 |
March 31, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.7 | 1,521 | 1:52.3 | 247 | 1149 | 121 | 19 | 161 |
| 5:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 114 | 20 | 161 |
| 5:41.7 | 97 | 3:34.9 | 35 | 421 | 7 | 13 | 162 |
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Workout Graph
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