Sebastian Cohn 40:02 BikeErg
20,253
Meters
40:02.2
Time
1:58.6
Pace
683
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 84 |
| Revolution Count | 3392 |
| Power/kg | 2.29 |
| Drag Factor | 72 |
March 31, 2026 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:02.2 | 20,253 | 1:58.6 | 210 | 1021 | 683 | 84 | 143 |
| 5:00.0 | 2,482 | 2:00.8 | 198 | 982 | 82 | 85 | 137 |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 90 | 87 | 141 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 85 | 141 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | 84 | 141 |
| 25:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 84 | 84 | 143 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 84 | 84 | 142 |
| 35:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 84 | 84 | 145 |
| 40:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 87 | 85 | 148 |
| 40:02.2 | 17 | 2:09.4 | 161 | 855 | 1 | 54 | 149 |
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Workout Graph
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