Sebastian Cohn 5:19 row
1,162
Meters
5:19.3
Time
2:17.3
Pace
74
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 99 |
April 02, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,162 | 2:17.3 | 135 | 764 | 74 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 70 | 24 |
| 5:19.3 | 63 | 2:33.1 | 97 | 635 | 4 | 16 |
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