Sebastian Cohn 1:00:00 row
16,571
Meters
1:00:00.0
Time
1:48.6
Pace
1274
Calories
167
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 121 |
April 03, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,571 | 1:48.6 | 273 | 1239 | 1274 | 20 | 167 |
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 211 | 20 | 157 |
| 20:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 212 | 20 | 162 |
| 30:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 212 | 20 | 167 |
| 40:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 211 | 20 | 170 |
| 50:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 212 | 20 | 172 |
| 1:00:00.0 | 2,780 | 1:47.9 | 279 | 1258 | 216 | 20 | 175 |
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Workout Graph
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At 20spm