Sebastian Cohn 10:40 row
2,835
Meters
10:40.7
Time
1:52.9
Pace
214
Calories
147
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 125 |
April 07, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.7 | 2,835 | 1:52.9 | 243 | 1134 | 214 | 22 | 147 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 95 | 22 | 140 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 97 | 22 | 146 |
| 10:40.7 | 223 | 1:31.2 | 461 | 1885 | 22 | 31 | 156 |
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