Sebastian Cohn 1:00:00 row
15,462
Meters
1:00:00.0
Time
1:56.4
Pace
1088
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 113 |
April 10, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,462 | 1:56.4 | 222 | 1063 | 1088 | 19 | 151 |
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 224 | 19 | 149 |
| 24:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 223 | 19 | 150 |
| 36:00.0 | 3,091 | 1:56.4 | 222 | 1062 | 218 | 19 | 153 |
| 48:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 214 | 19 | 152 |
| 1:00:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 209 | 19 | 151 |
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Workout Graph
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