Sebastian Cohn 1000m row
1,000
Meters
2:57.8
Time
1:28.9
Pace
100
Calories
137
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2024 |
| Stroke Rate | 36 |
| Stroke Count | 107 |
| Drag Factor | 124 |
April 12, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.8 | 1,000 | 1:28.9 | 498 | 2024 | 100 | 36 | 137 |
| 0:35.5 | 200 | 1:28.7 | 501 | 2028 | 20 | 34 | 122 |
| 0:35.7 | 400 | 1:29.2 | 492 | 2016 | 20 | 35 | 141 |
| 0:36.0 | 600 | 1:30.0 | 480 | 2000 | 20 | 35 | 141 |
| 0:35.8 | 800 | 1:29.5 | 488 | 2011 | 20 | 37 | 142 |
| 0:34.9 | 1,000 | 1:27.2 | 527 | 2063 | 20 | 40 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.