Sebastian Cohn 1:00:00 row
15,408
Meters
1:00:00.0
Time
1:56.8
Pace
1077
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 112 |
May 04, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,408 | 1:56.8 | 220 | 1077 | 1077 | 20 | 149 |
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1090 | 218 | 21 | 147 |
| 24:00.0 | 3,108 | 1:55.8 | 225 | 1100 | 220 | 20 | 152 |
| 36:00.0 | 3,089 | 1:56.5 | 221 | 1080 | 216 | 20 | 149 |
| 48:00.0 | 3,060 | 1:57.6 | 215 | 1060 | 212 | 20 | 149 |
| 1:00:00.0 | 3,047 | 1:58.1 | 212 | 1055 | 211 | 20 | 151 |
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Workout Graph
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