Sebastian Cohn 1:30:00 row
23,228
Meters
1:30:00.0
Time
1:56.2
Pace
1642
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 1734 |
| Drag Factor | 123 |
May 06, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,228 | 1:56.2 | 223 | 1094 | 1642 | 19 | 151 |
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1164 | 194 | 19 | 151 |
| 20:00.0 | 2,639 | 1:53.6 | 238 | 1152 | 192 | 19 | 148 |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1122 | 187 | 19 | 153 |
| 40:00.0 | 2,590 | 1:55.8 | 225 | 1104 | 184 | 19 | 152 |
| 50:00.0 | 2,569 | 1:56.7 | 220 | 1086 | 181 | 19 | 152 |
| 1:00:00.0 | 2,571 | 1:56.6 | 220 | 1080 | 180 | 19 | 153 |
| 1:10:00.0 | 2,536 | 1:58.2 | 211 | 1056 | 176 | 20 | 150 |
| 1:20:00.0 | 2,523 | 1:58.9 | 208 | 1038 | 173 | 20 | 149 |
| 1:30:00.0 | 2,531 | 1:58.5 | 210 | 1050 | 175 | 20 | 152 |
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Workout Graph
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