Sebastian Cohn 38:32 row
10,009
Meters
38:32.7
Time
1:55.5
Pace
718
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 121 |
May 10, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:32.7 | 10,009 | 1:55.5 | 227 | 1117 | 718 | 19 | 149 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1116 | 93 | 19 | 135 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1152 | 96 | 19 | 149 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1128 | 94 | 18 | 149 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1116 | 93 | 19 | 148 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1104 | 92 | 19 | 143 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 19 | 152 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1116 | 93 | 20 | 165 |
| 38:32.7 | 922 | 1:55.3 | 228 | 1150 | 68 | 21 | 151 |
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Workout Graph
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