Sebastian Cohn 1000m row
1,000
Meters
2:59.7
Time
1:29.8
Pace
99
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1983 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 129 |
May 10, 2026 08:15:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.7 | 1,000 | 1:29.8 | 483 | 1983 | 99 | 36 |
| 0:34.4 | 200 | 1:26.0 | 550 | 2197 | 21 | 38 |
| 0:36.0 | 400 | 1:30.0 | 480 | 2000 | 20 | 35 |
| 0:38.5 | 600 | 1:36.2 | 393 | 1589 | 17 | 30 |
| 0:36.3 | 800 | 1:30.7 | 468 | 1983 | 20 | 36 |
| 0:34.4 | 1,000 | 1:26.0 | 550 | 2197 | 21 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hello There - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w/WioxIGS_TkOSkh34N5Yy1g