Sebastian Cohn 39:44 row
10,005
Meters
39:44.7
Time
1:59.1
Pace
684
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 118 |
May 11, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.7 | 10,005 | 1:59.1 | 207 | 1032 | 684 | 19 | 141 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 20 | 131 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 20 | 142 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 19 | 137 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 19 | 139 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 19 | 142 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 19 | 145 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 20 | 148 |
| 39:44.7 | 1,188 | 1:59.8 | 203 | 1024 | 81 | 20 | 148 |
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Workout Graph
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